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How to treat pregnancy acne at home
There are many home remedies for how to clear up pregnancy acne that are a great place to start if you are experiencing an outbreak during pregnancy. First, it is very important to keep your face clean by washing with a mild cleanser or gentle soap, as recommended by the Mayo Clinic at night before you go to bed or after a workout. When washing your face, use a clean washcloth or towel each time. When it comes to skincare products, be sure to use a light moisturizer that is oil-free. Adding oil-based moisturizer to your face can upset the balance of oils and lead to clogging of pores. Dr. Green recommends that your lightweight moisturizer contain SPF to protect against the sun or that you use a separate sunscreen that is non-comedogenic. It is important to wear sunscreen every day, especially if you are using acne treatments that may make your skin more sensitive to the sun.
How to prevent pregnancy acne
Pregnancy acne is very common and with the changes in hormones in the body, it can be difficult to prevent. That said, establishing a skincare routine that keeps your skin moisturized and oil-free can help to prevent outbreaks throughout your pregnancy. Dr. Green recommends cleaning your face with a gentle soap twice a day, using the proper exfoliants, a light moisturizer with SPF 30 or higher. She also advises patients against touching their face, as bacteria and oils on your hands can contribute to clogging your the pores. Frequently changing and washing your pillowcases also help prevent buildup of bacteria that can lead to acne breakouts, especially during sleep when your skin is working to repair and regenerate. If you are experiencing acne breakouts along the hairline, be sure to thoroughly shampoo your hair daily.
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