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Diet changes and fungal acne
Fungal acne can also occur as a result of a change in diet. Yeast and fungi consume carbohydrates and sugars. If your diet contains a high concentration of sugars and carbohydrate-rich foods, balancing your diet with foods that are richer in starch, protein, and fiber can help to slow yeast growth. There are carbohydrates in many of the foods we eat but it is important to feature complex carbohydrates in your diet rather than simple carbohydrates – or in other words, food that is high in sugar. Try to limit your intake in food such as high-sugar breakfast cereals, soda, baked goods, and fruit juice and try to incorporate more fruit, vegetables, legumes, and whole grains.
Contact with others & compromised immune system
Researchers believe that fungal acne can be contagious and that this infection can spread from person to person through physical contact. The risk of developing fungal acne also increases if you have a immunosuppressed or weakened immune system. If you are immunodeficient, it means that your body has a weakened ability to fight against a variety of infections such as bacterial, viral, or fungal infections. Having a weakened immune system is something you are born with or something that develops as a result of an illness or medication. With your body’s decreased ability to fight infection, you can be more at risk for developing fungal acne like since your immune system cannot fight this infection.
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